YES! And we encourage you to do so to be prepared in any situation! In LIFELINE mode, your distress alert is sent to the loved ones you selected when setting up your specific outing. Only these people will be informed of your need for help. In INCOGNITO mode, your distress alert is sent to the loved ones you have selected as favorites on the app. Only these people will be informed of your need for help.  

So go ahead and test the distress alert, but don’t forget to inform your loved ones that this is a test 😉